We are so lucky to have Dave Herman teaching Junior Golfers about a “dynamic warm-up” and proper work-out routines to develop your body. One of Dave’s clients recently won on the web.com tour, Trevor Immelman!! Dave was a hit at our CGC Orlando event.

Visit his website http://superflexfitness.com/

Elite tennis player Dave Herman began his sports training career in the early 1990’s as the Director of the Sport Science Programs at Lake Nona’s legendary LGE Performance Center (Dr. Jim Loehr, Dr. Jack Groppel, Pat Etcheberry). He also worked in association as the golf fitness trainer for the David Leadbetter Golf Academy in the mid to late 90’s before launchinghis training company Athletes Training, Inc.
In Tennis, he has helped players to achieve multiple doubles and mixed doubles championships at Wimbledon, US Open, Australian Openand French Open.

In 2010, Dave founded SuperFlex® toleadthe industry in resistance training products, programs, and fitness training equipment. He is considered as one of the world’s leading authorities in resistance band training techniques.As a pioneer in Golf Fitness training, he has assisted players in achieving multiple Men’s and Women’s Major Championships, PGA and LPGA tour Rookies of the Year, and youngest player to earn a PGA tour card. Past and present notables include Ernie Els, Trevor Immelman, Gary Woodland, Sandra Gal, Se Ri Pak, Suzann Pettersen and Sun Young Yoo.

He has trained hundreds of professionals in many sports including golf, tennis, baseball, basketball, football, hockey, and water sports. His clientele list includes an array of the most-notable sport professionals, elite juniors, as well as celebrities and executives.

In 2000 with Ernie Els, Dave co-authored the Ernie Els’ Guide to Golf Fitness.